|
Banana Berry Smoothie
| Prep
Time: 5 min
Total Time: 5 min
Serves: Makes 4 (1-cup) servings.
Ingredients
1 cup water
2 tsp. CRYSTAL LIGHT Calcium Tangerine Strawberry Low Calorie Soft
Drink Mix
1 container (8 oz.) BREYERS Vanilla Lowfat Yogurt
2 cups fresh strawberry halves
1 ripe banana, peeled, cut into chunks
1 cup ice cubes
|
|
Preparation
PLACE all ingredients in blender container; cover. Blend on high speed
until thickened and smooth.
Note: Place remaining drink
mix in glass or plastic pitcher. Add 5 cups cold water; stir until drink
mix is dissolved. Serve over ice cubes.
Nutrition (per serving)
Calories 110
Total fat 1 g
Saturated fat 0.5 g
Cholesterol 5 mg
Sodium 40 mg
Carbohydrate 23 g
Dietary fiber 3 g
Sugars 18 g
Protein 3 g
Vitamin A 2 %DV
Vitamin C 80 %DV
Calcium 25 %DV
Iron 2 %DV
Back
to Sweet index Back to index
|